Personal Training


Qualified, Professional, and Here For You

Our very own GBF Personal Training team is uniquely qualified to help you reach both your fitness and personal life goals.Our talented trainers provide a range of different types of 1×1 and Group training, ranging from strength training, cross-fitness/functional training, boxing, and much more. We have the resources and ability to customize personal programs that tie directly to your goals, whether they are to lose weight, add muscle, tone your body, or increase your performance levels and aptitude. Beyond physical exercise there are many other components such as dieting, balancing lifestyle behaviors, and general state of mental and emotional well being that are extremely important, and our GBF Trainers bring the skill set, knowledge, and positivity to conquer any of those hurdles.

Free Fitness Assessment

If you are interested in a Free Fitness Asesssement (includes complimentary Body Fat testing), please call us at 781.0232, stop in at the front desk, or email us at We can’t wait to start our fitness journey together!